Boardslide & Lipslide Snowboard Training

Boardslide & Lipslide Snowboard Training

Boardslide & Lipslide Snowboard Training

In this video I’m going to show you how you can train for boardslides and lipslides off the snow. To help me train I’m using a half foam roller. Boardslides and lipslides can be done frontside or backside and on a variety of different features in the park, from fun boxes, to kinked rails. By training these tricks off the snow you’ll learn the movements to get your board on completely sideways and improve your balance to stay on the feature until the end.
The first skill to focus on is the twisting motion, which gets your board on completely sideways. For the twist you turn your upper and lower body in opposite directions. A trick to help you twist is to reach your back hand and back foot away from each other. Or you can reach your front hand and front foot away from each other too. By twisting you not only get your board sideways, but you set yourself up to untwist and ride out straight. Practice twisting on front boardslide, front lipslide, back boardslide and back lipslide.
The second skill to focus on is balance, which will help keep you on the feature until the end. To keep your board level, make sure your body is centered over the feature. The most common mistake people make when trying their first boardslide is leaning too far back and sliding out onto their butt. Practice landing with your board flat, by keeping your knees bent and back fairly straight. You can tell if your landing flat if you don’t see an imprint from your edge on the foam roller. Training off snow will improve your balance without the fear of falling.
By training and repeating these movement you’ll build muscle memory and confidence that’s needed to nail these tricks on the snow. Connect with me on Instagram if you want to share any photos or video of your training progress. Check out the snowboard training playlist for more videos that will help prepare you for the mountain. Thanks for watching and I’ll see you in the next video.

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Published by

Kevin Pearce

My name is Kevin Pearce and I'm the creator of Snowboardprocamp. Since 2011 I've been producing snowboard tutorials for beginner to advanced riders. I taught snowboarding for over ten years and it was the best experience of my life. My reason for creating Snowboardprocamp was so that I could share that experience and make snowboarding accessible to people. I was full-time snowboard coach in Whistler B.C for the eight years. I taught on the mountain five days a week, freeriding with students and teaching them tricks in the terrain park. In the terrain park I have experience teaching everything from beginner tricks in the small park to more advanced tricks on larger jumps. I have extensive alpine knowledge, where I took students through secret powder stashes and off cliff drops. I'm also very experienced teaching beginner riders on their first day and progressing them to an advanced level. Whistler was a great place for me to develop my riding and teaching skills because of the size of our mountains, the amount of snow we get each year, and our long season from November to May. If you're looking to get into snowboarding or progress your riding, subscribe to this page, check out the videos, and stay tuned!

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