What I Eat Before Snowboarding – Smoothie Recipe
This is the ultimate smoothie recipe that will give you lots of energy for snowboarding. I usually have a smoothie before I ride and I’ll sometimes bring a second smoothie up the mountain. This smoothie has about 850 Calories and is high in carbs and sugar, which will give you lots of energy to snowboard. You always want to eat before snowboarding, so you don’t have to stop for a big lunch, which can slow you down in the afternoon.
– 5 Bananas (spots tell you the banana is ripe)
– 5 Medjool Dates
– 5 Strawberries (try your favorite berry for taste)
If you gave this smoothie a try it would be awesome to get your feedback!